Entries in inner work (12)

Thursday
Nov282019

A pause for thanks

 

For the last few months I have been sorting through boxes of papers from my parents’ house, and this, and the upcoming one-year anniversary of my Dad’s death has me thinking about my relationship with him. In the past, I would have emphasized the differences between us. Now I'm feeling our similarities.

As I have said before, my father was very private, and at least in his adult life, only talked to a few people. He liked to be social if there were games involved—ping pong or volleyball or horseshoes—but when it came to talking, it was mostly his family that he turned to: primarily my mother, and while I was at home, me.  When he did talk, he tended toward the monologue. It was like he needed a place to unroll all of his thoughts in front of him so that he could understand what was in his head. And then at the end of the conversation he would roll all of them back up again until the next day when he would take them out again as though no one had ever seen them before. My mother—as I said when I wrote about my father last year—did a lot of knitting.

He also wrote voluminously—in longhand on yellow notepads and spiral notebooks, and later on the computer—and then created booklets out of what he wrote, comb bound after he got his own comb binder and copy machine. He wrote about all the different projects that he was involved in: water rights and field burning and property-boundary disputes and taxes. But the subject that he wrote about the longest, and the one he and I always talked about, was religion.

Thinking about this now is odd. On the one hand as a kid, this was upsetting. My dad’s conversations with me felt oppressive and heavy and often left me feeling trapped and taken over by someone else’s life. It took me years to unlearn enough of the passive stance I took toward those conversations to have my own boundaries and direction. And yet those conversations were also the precursor to my own life-long interest in spirituality and my deeply-satisfying work as a therapist.

I had come to peace with my father some years ago, but as I look through his writing I keep seeing new things about our relationship. For example, even just as I was writing this, I realized that he didn’t talk to me about everything. For some reason, it hadn’t occurred to me that he had all kinds of projects going on, but he mostly talked to me about religion. Or perhaps I only really listened to him when he talked about this subject. Either way, that’s news. Either he knew more about me than I realized, or I had better boundaries than I thought, and could tune out things that didn’t actually interest me. Maybe I was there at the dinner table with him, not exactly out of choice, but at least out of inclination. 

*******

The other night, late in the evening, I was finishing up reading Dad’s letters to his siblings, and had been talking about my thoughts and reading passages to Tom who was doing something else at the time—working on his pictures or getting ready for bed—and he commented after something I said about Dad, “Boy, you two sure are a lot alike.”

I wasn’t sure I wanted to hear this. I don’t want to be that person who talks on and on at the dinner table long after everyone’s eyes have glazed over. I don’t want to be so compulsive about what I am thinking about that I can’t put it down. I don’t want to make booklets about religion and send them to my relatives and have them not respond.

But when I reflect on it, Tom has a point. I was, after all, talking to him mostly to figure out what I was thinking. I also write a lot, and as I look over old journals I notice how often the same themes come up. And I make books: a row of handmade books of poems and essays sit on my shelf right now, and every few years I organize whatever it is that I am working on into some kind of collection.

Dad didn’t have a public place for his ideas. It hurts my heart a little to see him begin a letter to his brother with a remark about not having heard back about the booklet he had sent to him recently on religion. And I can remember my own reluctance to open letters he sent to me at college because I was pretty sure I already knew what was in them.

I am aware more and more of the importance of having people just listen to you. Mom and I and other people in the family did listen to Dad in many different ways. My sister was better at listening with a tennis racket. My brothers listened through music or ping pong or working together on the farm. I think Dad was happy enough with the avenues he had for self-expression.

But looking through his stacks of writing, and wondering what drove him to work so hard to put his inner thoughts into words, and feeling that same need so strongly in myself, makes me feel especially grateful to have some public place for my writing. In particular, I am grateful to have this blog, which I never would have started without Tom's encouragement; and I am grateful for all of you who read it—your listening, and your letters back to me, encourage me to keep writing. This has been a place where I can "talk out loud" about what I am thinking; and it challenges me to put my thoughts in a form that I can share with other people. Both of these help me know myself better.

I am also feeling grateful for Dad, just for being himself. As time goes on, I appreciate him more. And this is a good thing, because Tom’s right: we are a lot alike, and so if I am going to love myself, I had better learn to love him. 

******

In later life my father finally condensed his thoughts into one short piece about his religious position, titled “Religion and Me”, that I think is a good summary of his lifetime of thought. And in a letter he sent me along with the booklet, he wrote a sentence that I appreciate again reading it now: Thanks for being this Philosopher’s Sound Board over the years. I think realizing that he was thankful for who I was goes a long ways toward building that bridge of love over the troubled waters of the past.

Feeling more appreciation for my father isn’t something I could have tried to do. It just happened as a natural result of the passage of time and my continued interest in my dad's life. Understanding and empathy come from engagement. And I believe that we are each engaged by what we need to be engaged with—that we can’t help it. That what we each need to look at grabs us by the collar and won’t let go. And so if we turn toward whatever has us in its grip, it is likely that this will lead us in the direction of love. Because really everything leads in this direction. Even hatred. Even separation. Even our own stubborn clinging to everything we know. Help is there where we least expect it.

Dad did this—he turned toward what gripped him, to the best of his ability. And I think that talking and making booklets helped him to distill his life into a place of more acceptance and humility. And that helps me see that the things that I do naturally—no matter whether from compulsion or interest—will do the same for me. And I am remembering the phrase with which Dad often ended his correspondence—with love and affection—which makes me think now that he might have saved his best point for last.




Saturday
Aug102019

WHAT IF? (Part 3a: What if we owned our shadows?)

 

       Holding Onto the Shadow Self.   © Loretta Mae Hirsch   Used by permission of artist.

This is not the post I planned to write today.

I thought I was going to write about something else, but after about an hour at my computer, I hit a dead end. I have a bunch of ideas, an outline, pages of notes, but I can’t fit the pieces together. The harder I try, the more stuck I get. And as I get stuck, I get more and more frustrated. So of course, I do what I know best—I keep trying harder.

As I am struggling to find a path through this confusion, I hear a motor start up outside and an intermittent hissing sound. I step out the door to see two people swathed in yellow hazmat suits, complete with full headgear and respirators, spraying a young hazelnut orchard planted in recent years next to Tom's parent's house.

As I watch them driving their cart filled with metal tanks, dowsing the trees in God-knows-what just a short distance from our trailer, I am livid. Any thought about loving my neighbor or accepting the world as it is flies out the window in my fury at the utter arrogance of our approach to this planet. At how everything is geared to efficiency and appearances. That anyone could think that there was anything healthy about a field of bare dirt in someplace as lush as the Willamette Valley. Or about spraying something all over our food that requires a hazmat suit to apply. Or that our perfect nuts are worth destroying every insect (and the chain of creatures that feed on them). I feel sick. MY home has been invaded, my little island of privacy and safety and peace, and it is no step at all to imagine how all the other creatures in that field feel. And worst of all, I have no voice—it’s someone else’s neighbor’s property and they can do what they want with it. What I feel like doing—running screaming at them to STOP IT—would get me nowhere.

Gone is any plan I had for the day to continue writing about good will and tolerance. This may be nature expressing itself as a pest-control service, but I am having none of it.

The irony of the timing of this is not lost on me.

The day goes on and they continue their work in the field—the silver mist of spray floating out in the breeze, the psssst of the nozzle, the rattle of the engine. A series of other unfortunate events doesn’t help my mood and late in the day I break down crying and ask Tom to help me sort through my feelings. What I discover as I talk about the day is that I am using the same words to describe the men in the field as I am using to describe my own behavior this morning trying to write this post.

“We get so focused on achievement or efficiency or perfection that we aren’t attending to the real needs.”

This is my first clue to the deeper layers of what is happening.

Just the night before, I had read that when conflict arises, the first work to do is inside ourselves. In this case, the first thing I am finding in my intense emotional reaction is something that I didn’t see in myself. In Jung’s word, part of my “shadow”— all the things I haven’t accepted or admitted to in myself.

When I was writing this morning I was not paying attention to what I needed (time to think, a calmer brain, perhaps some help) I was just focused on meeting the deadline I had set and how to construct a rational argument. I was ignoring the real needs, like honesty or connection.

So part of the shadow was that what I was reacting to “outside” myself was a mirror for what was inside.

But the deeper shadow work is not just about sheepishly admitting to my behavior, as though it was a fault to apologize for and improve on next time. This is just as much a quest for perfection as the original projection. Claiming my shadow also means recognizing that not only do I possess whatever I am condemning outside of me, but that I actually “need” those qualities to be a whole human being. That I need access to my arrogance, my thoughtlessness, and my will to power in order to be a whole person. That claiming my anger, my fear, and my violence is necessary. If I don’t acknowledge all these things as existing in me, and existing as a part of a full spectrum, then my choice about how to behave is actually no choice at all. It is just repression of everything that I don’t like, as though I could choose one side of a polarity and live there. And things that get repressed, tend to come up sideways eventually.

What if I claimed my own capacity for destruction? Or the ways in which I am thoughtlessly efficient? Or just my own basic will to live, which always comes at the expense of other life?

What if I owned my fear?

I started writing these posts as a response to my fear. I am concerned about wildlife habitat, the health of the earth, the future of human society. Most of all, I am concerned about the polarizing nature of much of the conversation surrounding these issues. The primary question on my mind is: how do we address the issues we face without creating more “us and them” energy?

Owning this part of my shadow helps me to address the “us and them” division that lives inside my own head.

But though I am less reactive now, I honestly feel no closer to knowing how to respond to the hazelnut sprayers than when I started.

As I am wrestling with this, trying to figure out how to finish this post, I find myself getting frustrated again—I feel that familiar "pushing" stance where I try harder and harder with fewer and fewer results. This time, though, I notice. And I do something different.

I stop.

Let’s go do something else for awhile, I say to myself, and decide to go cut up an old sheet for a rag rug I am making. Cutting a long straight strip of cloth is the perfect mind relaxant, and as I focus, my thoughts settle and the path forward clears.

I began this series with the idea that help can appear when least expected. And what I realize is that this small invasion of my life in the form of the hazelnut sprayers is actually the help I need right now. Getting triggered into my own “us and them” thinking is not a distraction from these posts; it is a real live test case for the ideas I am working out. It is the perfect opportunity to learn by doing.

I don’t have to have all the answers; I can just stay open, follow my responses to this event, and see where they lead me. And this basic trust—in myself and in the process—opens up some ideas to try next.

       Punxsutawney Phil sees his shadow.    Used by permission of artist Amy Bogard

Knowing this is enough for today.

(to be continued...)

Thursday
Mar282019

Part 5: The story of our lives

When I was training to be a therapist in graduate school, our first assignment was to write our autobiography. This was partly to see how we were shaped by the first system we lived in—our families. But I think an even deeper purpose was to show us that our very idea of who we are is a story, and one that we largely construct ourselves.

In the second year of graduate school we revisited and updated these autobiographies. I found that some things that seemed important to include the first year no longer mattered the second. Through the work I had done, some hurts had healed. My story had changed. Perhaps only a little, but those changes gave me a lot to think about, and led to many more small changes over the years.

With the death now of both of my parents I feel the need to update my story yet again. So much changes with their passing, not least of all my ideas about myself. I feel a strong urge to write, to make meaning of these events, to integrate this new information. Things change. Nothing stays the same. Even parents pass away. We will follow too, soon enough. Given this, what matters to me? Where do I want to put my energy? Where is this story headed?

*******

My story of my life with Dad begins with a mixture of pleasure and discomfort. Especially as a little girl I have warm memories of playing together: learning to ski, playing hockey on the frozen lake, fishing for perch with worms we dug ourselves in the mud by the spring, playing Yatzee on winter evenings, or curling up with him on the couch to read the funnies. But I also have memories of being uncomfortable around him.

Dad was an unusual person. He had definite opinions that were often outside the norm. He didn’t communicate easily, though he talked a lot to the people closest to him, and he wrote voluminously on topics that he was wrapped up in. He wasn’t that good at empathy or seeing other people’s gifts—or if he was, he didn’t waste time expressing it. He was better at talking at you than with you, and if you wanted a conversation with him you’d better find a topic he was interested in.

Dad had strong principles and was a champion of truth, which meant he was bothered by the natural inconsistencies of government, religion, or people just trying to live together. And though he was usually pretty calm, his emotions were intense when ignited. When he got started on something that involved both his principles and his emotions, he was like a rat terrier with a rat—he just wouldn’t let go. There was an obsessive side to him that led him to spend years of his life trying to “straighten out” various disputes. And when he was involved in one of these issues, it took up all his time and all the space in his mind. As I said, he talked a lot to those closest to him, and one of the reasons Mom knit so much was to have something to do with her hands while he was talking to her about whatever dilemma he was immersed in. Mealtimes were dominated by the topic that was uppermost in his mind. And there are stacks of comb-bound booklets left in his office that are several feet tall (each), on disagreements he was involved in over water rights, government regulations, or religious differences.

Quite frankly, as a girl I was afraid of him, especially at the dinner table where his obsessions got aired as lengthy monologues or rhetorical questioning. My story at that time didn’t include any ability on my part to protect myself from his emotions and his need to work things out that were weighing on him, and I often felt trapped and voiceless. I mostly outgrew the fear (mostly), after a long struggle to develop my own answers and my own inner resources. In recent years I felt a lot of love for him—and also a growing realization of our kinship and how similar we were in our essential values—but even then it was hard to know what to do with him or how to express that love. 

Largely, this was because Dad wasn’t that comfortable with expressions of affection. At his memorial, a grandson told a story about his amazement when he actually got a hug from his grandpa—sometime in his 20’s. As a young woman, my memories of Dad expressing his appreciation are spare. I remember getting my first “grown-up” clothes in high school, a tailored gray suit-jacket and skirt, but when I wore it to show him, his only comment was, Well, you won't be doing any carpentry in that. As I tell this story now, it seems ridiculous that I couldn’t see that he meant this as a compliment, but at the time I felt offended and hurt. My story wasn’t big enough yet to include his kind of love.

This summer, when we stayed with Dad for three months, Tom and I lived in our trailer and would come into the house to share a meal with him, or read together, or watch the news or Lawrence Welk. Dad would head to bed around 7:30 and he and I had a ritual way to say goodnight to each other of reaching out and holding hands for a moment. At the beginning of the summer I would give him a hug, but somehow it evolved into this short hand squeeze, which seemed like just the right distance for both of us. I still remember the feeling of his hand, so roughened by farmwork that it felt like he was wearing leather gloves. I felt so loved by that simple gesture. And when I just let that into my heart my story changes again.

Now, after his death, none of the past seems to matter much at all. It feels like some kind of artificial barrier has been lifted and there is just a field of love around me now from him. I spent so many years of my life cowed by him, then so many years developing the inner strength to be my own person with him. Then all of a sudden the whole story is turned upside down, irrelevant, and all that is left is this sensation of this warm presence behind me, all around me.

Our summer together was the rehearsal for this. My need to be right dissolving in the sprinkler-moving antics. My need to be helpful dissolving in his ownership of his own fate. My story of his lack of affection dissolving in my reaching out and having him reach back. 

When we left the farm, he dressed up in his town shirt and stood in the driveway leaning on the ski pole he used as a cane, watching us pack up and fold the trailer away. When we were ready to go, he and I had a minute alone while Tom got something out of the house. We stood silently for a moment, then as he heard the door to the house slam, he reached out, not with his hand, but with his whole body, and squeezed me hard against his chest in a tight hug. Then he let go, and through my tears, I could see that he was saying goodbye, probably for good. And in that goodbye, he was giving me the only real gift he ever had to give.

I go forward with my life, however my story unfolds, wrapped up in his eternal love.

 

-----------------------------

This is my last post in this series on Dad's death. I have appreciated having a place to write where there are people out there receiving these words. Grief is both deeply personal and completely universal; it is something that you experience alone, and yet feels lighter for being shared. I am grateful for all of you reading this. Your presence means a lot to me.

And that reminds me of the joke that one of my brothers kept telling the week after Dad died.

There was a man who was at the funeral for his wife. Toward the end of the funeral he got up and asked, "Is there anyone who would like to say a word?" A friend of his got up, faced the congregation and said: "Plethora." Then he sat back down. The bereaved man teared up at hearing this and said, "Oh, thank you. That really means a lot!"

I think Dad would have liked that one.

 

Tuesday
Jan222019

Part 3: The fertility of the senses

I hope you take time to feel all there is that’s offered because the fertility of the senses RIGHT NOW will not return. It’s precious. It asks for nothing but your presence. I have the sense that’s why we feel so tired when someone we love deeply dies—so we’ll float in the deep end for awhile and forget about exerting ourselves.

                                                    --Gail Baker(1)

Thanks to my friend for the reminder that with death comes some kind of opening—cracks through which we glimpse our inner life, or the hearts of our loved ones, or different dimensions of awareness.

I keep feeling that I am ready to return to my usual life, but one thing after another interferes. Most recently, I got sick enough to stay in bed for several days. Though I felt terrible, I also knew I was longing for time to reflect and write, and honestly just time to do nothing. It felt so good to just lie in bed and allow. To let everything flow through me. To just feel everything that has happened.

*******

My brother asked me the other day what would I have been writing in my blog if I hadn’t been worried about what Dad would think? At first I don’t know how to answer the question. There is a little girl inside me squirming and stubbing her toe and mumbling, “Oh…just stuff…

Good grief! I think. Get a grip on who you are, lovely one!  This is an important question he is asking you! And maybe he really wants to know. Maybe your Dad wanted to know, too, and didn’t know how to ask. And, besides, whether anyone wants to know or not isn’t even the point. You know who you are. Speak up!

When I was young, my subjective inner world was hard to talk about. I lived it inside myself in my life with books, but my emotions, my personal will, my creativity, and my spirituality were all things that I felt cut off from in the outside world. It’s no wonder, when I think about it, that I became a therapist who could help people value those things in themselves. Our greatest gifts often begin with a wounding.

Now I treasure my subjectivity. This is how I know who I am and what matters to me. It is the root of my unique contribution to the world. It is the rich variability between people we need as a species. And it is those subjective experiences I am wanting to talk about here today.

*******

Five days after Dad died, my sister sent me a text with the quote from H.D. that ends the last post I wrote before Dad’s death.

            …last night

      was the first night that it came,
      the distant summons, the muted cry, the call,

      and my bones melted and my heart was flame,
      and all I wished was freedom and to follow…

                          --H.D.(2)

And she brought tears to my eyes by writing, out of the blue: This quote from your blog sounds like Dad saying goodbye.

*******

The night before Dad passed, I lay awake unable to sleep. As I lay there I could feel my body quivering and shaking slightly with the anxiety of knowing he was in the hospital, of my rush to make travel arrangements for the next day, of trying in vain to relax and get some rest. At some point—late, and very unexpectedly— there was a feeling as though a tremendous wing of joy had passed over me in the dark. Then just as quickly as it came, it was gone, leaving me with my own anxious restlessness again.

I have no idea what this was. All I can say is what it felt like. And I say this knowing that it may only hold meaning for me. But it felt to me like some kind of presence. It felt like Mom waiting for Dad. Like the energy of all our loved ones out there waiting for us. Like Dad recognizing this was there for him.

If you knew my Dad, you would know how big a leap this is to make. If you knew how much of his life he spent arguing against the offenses of religion, the way that it has historically separated us from each other, the violence done in the service of specific beliefs. Yet Dad always believed in love, and knew that there is power in love. He didn’t often talk about it, and his love was often obscured by his strong personality, but it was always there at the center of who he was.

*******

When I would visit for a weekend when we were caring for Mom at the rehab center, Dad would spend the night with her and I would drive in from the farm house in the morning to replace him for the day. One day as I was leaving the house, I noticed that he had left a lawn sprinkler on overnight. I thought he might have forgotten about it, so I shut it off when I left, not realizing that if the pump was still on without any sprinklers running it could ruin the motor. When I met Dad that morning and told him about the sprinkler he got mad at me and hollered at me in the hallway of the rehab center, “You have to trust me!” This startled me and hurt—especially because I was trying so hard to do the right thing—and though I could understand why he was short-tempered, his reaction upset me for the rest of the weekend.

At first when I thought about it, the idea of me trusting him seemed ridiculous. We were all stressed, and he was 90 years old and had been forgetting all kinds of things—I would find the stove on hours after breakfast or the water running after he had left the bathroom. And he wants me to TRUST him? On what grounds? I felt like shouting back at him.

But that statement stuck in my head, and over time I got curious about it. Did I trust Dad? What does it mean to trust someone? Was he talking about something deeper than his lawn sprinkler? I started using that as a kind of barometer for my actions in the last years that Dad was alive. What would I do right now if I did trust him?

One day last summer I happened to hear Dad throwing up. When I came to the bathroom door and asked him how he was doing he admitted that he wasn’t that keen at the moment. He had taken some old supplement that had been open for awhile and he thought that had disturbed his digestion. But when I asked him if he needed any help, he said that he didn’t. Just let me suffer on my own, was the gist of his response. Ok, Dad. I will trust you. And I went off to bed.

Or when I took over moving his lawn sprinklers this summer when he got too unsteady on his feet, I thought I would just go figure it out on my own, but Dad had all the details down to the inch—where to place the sprinklers, how large to make the hose coil when I was finished, what order to move the sprinklers in. Everything had its place and its purpose. In the past I would have felt constrained and offended, but pretty soon I realized that I could just trust him. And as obsessive as his system was, it did actually work. All the lawns got watered in a short amount of time. His hose never had those annoying kinks in it. And after I started trusting him I could relax and follow him around as he showed me exactly where to place the sprinklers, and just enjoy doing something together with him.

I am finding that his request to trust him doesn’t end with death. As we are cleaning out the house and I am deciding what to keep and what to throw away, I start hearing those words again in my mind. Only this time they aren’t angry. Now they are kind. Warm. Comforting. Trust me, I hear. Which now translates into: It’s ok to let go of things. What needs to be done will get done. I have taken care of the things that were important to me…save what you want and get on with your own life.

*******

Virginia Woolf’s father died tragically and early, when she was in her 20’s, and though she was devastated at the time, she reflects in her diary much later that if her father had lived it would have been the end of her literary life. "No writing, no books;--inconceivable." (3) I have to say that I recognize her feelings. I am thankful for the years I had with my parents—that they got to know my husband, and saw me become part of my community in Seattle and find work that I loved. But I am also grateful to be so young when they died. I feel like there is possibility for me to focus on my own life and my own calling—and perhaps specifically on writing. I don’t think it is a coincidence that I have written so much since Dad died. There's room for books now that there may not have been room for before—at least not inside my own head.

But the expansion I am feeling isn’t only about not having the extra duties of caring for an elderly parent, or the loosening of old identity. I have also had the sense—first after Mom died, and now also after Dad’s passing—that when someone close to us in our family dies, it makes something available to us. It feels like there are “family resources” created by the lives of my ancestors that are stored up for me to use, and that when a person passes, the key to those resources is passed on to the next generation.

I don’t even really know what I mean when I say this, or how to put it into words. Anything I say is certainly meant as the finger pointing at the moon. But it feels like there is some kind of reservoir of love, patience, kindness, wisdom—certainly way more than any person showed in their actual life—that is available to me now to draw from, and that I will pass on when I die.

So their passing gives me this gift. Not only the gift of time and space, and the perspective to see myself more accurately in relation to them, but the gift of support. As I am quiet and listen, I can feel energies coalescing around me in new ways. I am surprised today to realize that what I feel, even in the midst of sadness and grief and uncertainty, is power. The power of knowing who I am. And the power to create from that.

*******

I open one of the books of poetry that I bought recently in Fruita and read:

      In the depth of the ground
      my soul glides
      silent as a comet (4)

Yes, I think. That is how it would be for Dad.

------------

(1) www.gailbakerartmaker.com
(2) p. 61, H.D., (1972). From "Sagesse" in Hermetic Definition. New York: New Directions.
(3) p. 17, Virginia Woolf, quoted in Tillie Olsen, (2003). Silences. New York: Feminist Press.
(4) p. 217, Tomas Tranströmer, (2006). the great enigma: new collected poems. Translated by Robin Fulton. New York: New Directions.

Sunday
Oct142018

Beginning again


Triple Divide Peak, Glacier National Park

If I listen carefully I can feel a little shift inside when something is right for me. It is a kind of knowing that is hard to describe; there are no sounds or words or fireworks that go with it. It is actually kind of ordinary, a matter-of-fact feeling. I imagine it feels the way a compass would feel about north—if compasses had feelings.

This was the feeling I had when I heard about Triple Divide Peak in Glacier National Park. As soon as I read about it, I knew that it was important to me for some reason—and I knew that I wanted to go see it.

Triple Divide Peak is unique, not only in Glacier, but on the continent. As its name suggests, it is the intersection of three of the main North American watersheds. Simply put, a raindrop falling on the top of Triple Divide Peak would end up in the Pacific, Atlantic, or Arctic Ocean, depending on which face it fell on. Of course it is never that simple—specifically, there is some disagreement about whether the Hudson Bay drains to the Atlantic Ocean or the Arctic—but it was this metaphor that captured my attention.

We set aside our last day in Glacier for this hike, which would take us to the pass just below the peak. Starting from the deserted Cut Bank Campground, the walk up was uneventful, other than coming suddenly across the broad, slab-face of a big mama-moose browsing in the underbrush, and being amazed that such an enormous animal could melt so quickly into the forest and disappear. The trail to the peak was not a popular route.  We didn't see another person all the way up to the divide, and once we arrived at the top, we were alone. This allowed me to take a good long look at the peak and to savor the sensations of being perched on the narrow ridge, imagining the connections that stretched from here all the way across the continent to those three far-away oceans.

Then after eating lunch we walked back down. Other than the welcome solitude and the mindfulness, I can’t say that I experienced any major revelations. It was a nice day and I was pleasantly tired at the end of it.

But somehow the image of the peak kept returning, as though it had a message for me, but one so subtle I couldn’t quite hear it. It wasn’t until I had rolled this experience around for several more weeks that I could begin to put its meaning into words.

Part of the metaphorical power of this place for me is that it points to our ability to begin again. I once attended a weekend workshop with meditation instructor Sharon Salzberg in which she spent the entire weekend focused on the idea of beginning again. Your mind has wandered away from your meditation? Begin again.You have made an error in judgment? Begin again. You have suffered a defeat? Begin again. And again now.

And now.

And now.

Her message, I think, is embodied in this peak. This peak is the physical equivalent of the mental practice of beginning again. So often a thought or a habit takes off and we are barreling down the slope to the Atlantic again. Or the Pacific. As long as we are in that thought, there is no turning back—the path ahead is inevitable. When we begin again we return to the top and to this larger perspective, to a place that includes all the oceans—and all the paths to them. From this place we have the ability to choose again and again which path we will take this time, to choose our attitude and our orientation.

This peak also feels like a metaphor for discernment. Discernment about the things that matter—things at the core of who we are—is a subtle activity with profound consequences. Just one step to one side or the other of this ridge sets us on a path which ends thousands of miles away from the others. A little deviation from our own integrity or values doesn’t seem like a big deal at first, but pretty soon we are so far away from ourselves it can feel impossible to get back on track.

The good news is that no matter where we have ended up, the peak is always there, and mentally or spiritually we can always begin again in any moment.

These are both useful ideas, but when I hold the image of the peak in my mind, there is a still deeper image, one which I can sense, but don’t quite understand—an intimation of a kind of awareness. I imagine a practice of actively balancing on this thin edge, not as a way to find the “right” direction, or the right answer, but as an answer in and of itself, an awareness that lies outside the realm of “answers” at all.

I have been practicing imagining being at this peak and noticing how this affects my thinking and behavior. I notice that I feel calmer when I do this, more disinterested, freer to respond to things authentically in the moment. There is a perspective here that is all-inclusive. From this place there are no wrong paths, no wrong ocean to end up in. If this peak leads everywhere, how would you determine that one place was any better or worse than another?

From here I can also feel how connected everything is. Those raindrops that start on this peak don’t stop someplace—they keep going, transforming all the while into creeks, rivers, rain, snow, plants, animals, people, and yes, even pee and poop. One thing turns into the next in an infinite chain. And this chain doesn’t end at those three oceans. Those oceans stretch across the globe to other continents. The water in those oceans rises up into the air as rain again. The oceans and the earth itself are pushed and pulled by the moon and the sun and the other planets in our solar system. And on and on… It is all connected, and my usual linear cause-and-effect thinking is a tiny fragment of those great cycles of activity.

And I can sense ever-so-faintly that even those great cycles are embedded in an infinity that I can’t even begin to imagine, the vast swathes of galaxies in the night sky giving just the barest hint of the actual stretch of reality.

Back here on my imaginary seat on the rock at the top of the peak, my head is spinning and my imaginary butt is getting sore from sitting. I think I need to get up and stretch; eat something; see what the weather is. Our real-world perspective is always present and needs tending. But the image of the balance point helps me to live with more grace and ease in the midst of all the pulls toward one slope or another—helps me to see the bigger picture that my tiny world is part of.

And this ending reminds me of a Haiku I read last night by Claire Everett of North Yorkshire, England:

     earth from space...
     and here I am
     dotting an i

********

So much has happened since I wrote last. We finished our trip up the east side of the Cascade Mountains this spring. We spent the summer on my family’s farm outside of Spokane, Washington. We passed the two-year mark of leaving our house in Seattle on September 7. And now we are traveling again, heading south for the winter via the Rocky Mountains. We started with a week in Glacier National Park and a little longer in Yellowstone (with stops in towns for work and supplies.) This just barely gave us a taste of those two great landscapes, but that taste was memorable. And we will definitely be back...

Wednesday
Jul182018

On smugness

May 13: After a morning crammed with too many tasks, I rushed through lunch, jumped in the truck to drive to the farmer’s market before it closed at 1:00, and in my hurry, tried to make a tight turn out of our campsite to take a shortcut to the park entrance and…

…ran right over our solar panel.

I still cringe when I think of that moment—that tiny bit of resistance on the tires, then an unusual crunching sound—really quite slight, actually; I could have continued driving and not known anything had happened—and then Tom’s furious shout, the sudden horror hitting me in the belly of what I think that sound may have been…then the image of the mangled metal and glass ground into the dirt, our beautiful solar panel broken beyond recognition.

In that moment of seeing the wreckage, there was no way to avoid my responsibility. Or deny the destruction. I felt shocked and furious at the pointlessness of it. What a waste! Of the solar panel itself, of our time, of our carefully made plans. To make matters worse, the solar system is Tom’s baby. He researched it, bought the pieces, and put the system together. He puts the panels out and repositions them during the day. He checks the water level in the batteries, monitors the storage levels. The freedom it gives us to travel to places without hookups is especially important to his pursuit of photography—not to mention his psyche.  As I look at what is left of it, I feel sick to my stomach. I feel like I have run over his pet dog. And I can tell from his reactions that he feels that way, too.

When we have calmed down enough to hold a screwdriver and a hacksaw, we work in silence to try to salvage something out of the broken mess. Tom notices that amazingly the panel is still generating some electricity, and when we look more closely we see that only one of the two folding panels is crushed. Also, even though I drove right over the controller, when he unhooks it and rewires it to the intact panel it actually works. We hacksaw the two panels apart and remount the controller and the legs on the single functional panel. At least it is something. It won’t generate enough power to stay off grid for long, but if it is sunny, and we are careful, we can get by. Tom makes a weak, but valiant attempt at a joke. I appreciate it, but am not yet ready to laugh about this. I still feel sick to my stomach; even feel a hesitancy to get back in the truck. The farmer’s market is definitely out of the question.

**********

This is a solvable problem. I realized that where it hurt us really was not in a practical or economic place—certainly we could problem-solve a solution and we could afford another panel. Where it hurt the most—after the first shock of the wreckage—was in some kind of pride tangled up in my identity. We have been doing this for awhile now, and I was proud of our system. I was proud of the independence it gave us, its flexibility and mobility. It was compact and portable, easy to set up and store, and—as long as it was sunny—easily generated all the power we needed. I was even proud of the fact that Tom got a good deal when he bought it because the box had been damaged slightly at the warehouse.

Ultimately, this is not a very big problem, especially considering what many people in the world face daily—volcanoes, war, rising seas, loss of home or loved ones. Neither of us were hurt. Life went on with all of its daily joys and challenges. A month later it has become (mostly) a funny story.  

But the pain of this was worth listening to. It was real, in that moment. And it also opened a door to reflection.

This pain was a signal that I just needed to STOP. Slow down. Find my way back to my own body. What happened was the natural outcome of being in a hurry and of being pulled in too many directions. I was already on this path when I slammed out of the trailer earlier—feeling harried and rushed and irritated at something—I don’t even remember what. This hurry is why I didn’t check the blind spot on the truck, why I cut the corner to drive the wrong way on the campground road, why I just didn’t take a moment to think.

And this pain also pointed to a certain smugness that had crept in as we got “good” at what we do. There is nothing wrong with appreciating things that work. But in my smugness I was basing my identity on them working. I had begun to forget what it is like to not have enough—whether it is electricity (or water or food or shelter) or more abstract things like safety or choice. I had forgotten the discomfort of being a beginner. My pride in our setup was stretching toward feeling superior. My smugness was separating me from other people.

Now we have half a panel with a broken leg and sawed-off hinges. We can’t generate enough power on cloudy days to keep up. This is sobering and feels like a good reminder. A reminder that resources are not unlimited, and that in the end, nothing lasts.

But most important, I think it is a reminder about gratitude, which I think is the antidote to smugness. Gratitude keeps me in the present rather than hurrying to get more. It helps me find my own calm center again. And gratitude is a way of appreciating something good without setting myself apart from others for having it. Gratitude recognizes that I can’t take good things for granted. That they come and go, and their presence is always a blessing.

In the end a broken solar panel is a small price to pay for this.

Saturday
Aug192017

Day 348: Zen and the Art of Knitting


Sometimes doing the wrong thing can turn out to be the right thing.

Many years ago my mom gave me a book called Zen and the Art of Knitting. The exact history of this gift is lost to me. I have never had the best long-term memory—and arriving on the other side of fifty hasn't improved it—but I think the book was a present for a birthday, or perhaps Christmas. If it was, though, it was one of those presents that I think even she downplayed. An I’m-not-sure-if-this-is-your-kind-of-book, but-I-got-it-for-you-anyway, kind of present.

At first I didn't read it because I often don't read books I am given right away. It takes me awhile to warm up to them. I have to live with the book for awhile before I know whether I want to open it. Besides, there is usually a pile of half-read books in line already that I need to work through before getting to the new one.

Then there was the problem with the title. While Zen and the Art of Motorcycle Maintenance was a favorite book of mine as a younger person, I am suspicious now of books that start with Zen and… . There is a faddishness to it that seems very un-Zen-like. And I dislike the way that Zen gets used to mean just about anything we want it to, especially something we want to sell.

And, on the other side of the coin, it seemed like a cheap shot. Really, is there anything so obviously Zen as knitting? Do I really need a whole book to tell me that knitting is everyday meditation?

So it sat unopened, moving about the house sometimes from one bookshelf to another in one of my library-reorganization schemes. Sometimes I would look at it and think about reading it, but it just never felt compelling enough. But any time I would think about giving it away, its status as a gift, especially a gift from my mother, would stop me.

So I kept it. Even through last year’s great purge of downsizing from a house to an 18-foot trailer. But now after almost a year on the road, I am doing some even deeper culling and I have been going through book-boxes with an eye to letting go.

So I pulled it out yesterday with the intention of sending it on. After all, I don't even knit these days, and my mom died two and a half years ago so I can’t talk to her about this book even if I did read it. It seemed like an obvious non-keeper.

But as I flipped through the book, looking for scraps of paper or bookmarks, I noticed that it had an inscription. Surely I must have known this? But my long-term memory was doing what it does best, and if I had known I’d forgotten. The inscription read:

Katie,

Pages 28-33 struck a special chord with me.

“... I see the hand of God in the details of my everyday existence. In my life it all comes as a package.”

The insights I have gained into the spiritual and creative benefits of knitting seem Zen-like to me in their emphasis on finding the holy spark in everyday life, in sitting still, in letting things unfold.”

Love,
Mom

More than two years after her death, this inscription in her distinctive handwriting feels as if she has reached out unexpectedly with her old warmth from whatever realm she has disappeared to. And her invitation mirrors my current thoughts with an eerie accuracy. How much of this year has been about just this? Seeing God in the everyday. Recognizing that my life is an indivisible whole. And, most of all, simply learning to sit still and let things unfold. 

I turn to the section she references, and it begins with the author sitting on her porch watching a swarm of newly hatched butterflies: The air is thick with them. They make shadows across the pad of paper on my lap. Another moment of synchronicity snaps across my consciousness as I think about the post I wrote this year about the beauty of the swarm of Ctenucha moths hatching at Madera Canyon.

Further on I read: I’ve learned to make peace with the chaotic nature of life, to sit still when upheaval surrounds me, to do nothing when nothing is required. This seems to apply to both Mom and me. I think about how Mom had to do this in the last years of her life, had to learn to really do nothing, as even knitting—something she excelled at—became too complex to enjoy. And at the same time it feels like through this book she is also speaking to me, letting me know that she understands what this year has meant to me. In this moment, concepts like past and present, or her and I fall away. Some kind of healing is happening, some kind of reorganization of my habits of thought.

At first, I feel a familiar guilt for not paying more attention to who she was. Why was I not more curious about something that she sent me because it meant something to her? Why could I not set aside my own life for a day or two to read this? But I know that my own circumstances and personality have made my struggle not so much about how to have empathy, but rather how to have boundaries. If I couldn’t see my mother, it was not because I was too distant, but because I was too entangled. With a kind of terrible irony it was her death that allowed me the room to be curious about who she was as a person, as someone apart from her role as my mother.

As I read further, I find that the book begins when the author also loses her mother, sometime in college. It begins with the author taking a trip to her ancestral country of Ireland, initially as a way to avoid her grief, but through this travel, finding solace in her interactions with her extended family.

I think if I had read this book back when Mom gave it to me it would not have had the impact it does now—that it would have just been about her. Waiting this long gave it an additional message, as though she was also saying to me, I know how hard it is to lose your mom, but I am right here still. I am always part of you, whether you know it or not. As far you go from "home" I am still there: in the people you meet, in the land you live in, in your hands and mind and heart.

Perhaps the question for me at the end of this year is, How would I live if I carried absolutely no more guilt about my relationship with my mother? If I accepted every part of it—her natural limitations, my natural limitations, the things each of us did or didn’t do—if I saw all of that as just the way it was, and knew instead the deeper connection between her and me and everything else, what would I do?

I can see now, in this ignored and forgotten book, how Mom was aware of what is most important to me—the sense of that perfection that exists right in the center of what is already. That reality that means that there is nothing you have to do or be or strive for or achieve—that what I am and you are is enough already, right now, in the midst of all of our imperfections. That doesn’t mean she (or I) always lived from this awareness, but that doesn’t matter. What matters is here, all the time, all around us, “costing not less than everything.”

We shall not cease from exploration
And the end of all our exploring
Will be to arrive where we started
And know the place for the first time.
Through the unknown, unremembered gate
When the last of earth left to discover
Is that which was the beginning;
At the source of the longest river
The voice of the hidden waterfall
And the children in the apple-tree

Not known, because not looked for
But heard, half-heard, in the stillness
Between two waves of the sea.
Quick now, here, now, always—
A condition of complete simplicity
(Costing not less than everything)
And all shall be well and
All manner of thing shall be well
When the tongues of flames are in-folded
Into the crowned knot of fire
And the fire and the rose are one.

        from T.S. Elliot's "Little Gidding"

------------------------------

Tom and I have arrived in Salem, Oregon at our last planned destination of this year—his parent's house for the total solar eclipse. In the last couple months we have enjoyed time with my family on the farm near Spokane, a drive across Washington on Highway 20, and a brief visit to Seattle. Since being in Salem, I have finished reading Zen and the Art of Knitting, a book which now is a treasured reminder of Mom sitting in her favorite chair with her latest knitting project. Our year-long trip is officially over on September 5th. Now we just need to figure out what's next...

Thursday
May252017

Letting Go

You think you do right to hide little things in big ones, and yet they get away from you.
But suppose you were to hide the world in the world…

--Chuang Tzu

This trip began with a death and a theft.

The death was the death of my mother after a several-year decline. When she passed, not only was my care-giving no longer needed, but something I had taken for granted all my life suddenly disappeared. The resulting emptiness was both freeing and disorienting. I felt like a horse who had been hitched loosely to a post for a long time; now the post was gone and there was no guidance about where to go.

The theft came a few months later on a trip to the Oregon coast. We had parked at a trailhead early in the morning to walk on the sand dunes, and when I returned someone had stolen my bags full of all my clothes. All that was left was what I was wearing and my pajamas back in the tent. What was gone were the clothes I really liked—the soft ones or the perfect-color ones or the ones that I had adopted from Tom—or irreplaceable things like the last crocheting project my Mom labored over two months before she died. But though I felt bereft at first, I also noticed a new lightness at not having bags to carry, or having to decide what to wear the next day, or (ironically) worrying about stuff getting stolen. The freedom I felt made me wonder what price I was actually paying for ownership.

So it shouldn't come as a surprise that this trip is turning out to be about letting go. At first it was about letting go of physical things—cleaning out our house of 20 years and dispersing most of our belongings. Leaving my office and clients and our familiar surroundings in Seattle. Being separated for a time from friends and family. But I am finding that it is also about letting go of inner things. My plans. My strategies for belonging, like being helpful or busy, My old reactions and habitual responses.

This morning (May 1st) we are leaving yet another place that we have fallen in love with—another kind of letting go. Saying goodbye to the calming presence of Mt. Wrightson, to the Mexican jays, to the alligator junipers with their distinctive checkerboard bark, to the Rincon paintbrush and the sycamores. Objects at rest tend to stay at rest, and I feel this in my gut as a kind of ache at every leaving.

As I just feel this sadness—and let it go, too—I can feel a new Emptiness behind it. After having over 50 different “homes” this year, I am getting used to endings. I am beginning to see that grasping onto things to try to keep them the same creates a different kind of emptiness, one that is fearful and lonely. This new Emptiness is different. It resonates with energy. It is large enough to contain everything we have seen and done—and more. It is indefinable. And it requires trust.

Perhaps if we do not shut down when things are taken from us or when we are sad, there can be room for this. Perhaps this is one way of hiding the world in the world.

*****

This part of the trip is hard for me, as we don’t have plans for the coming months. In the absence of structure or purpose, I often find myself depressed. Or, to put it more exactly, I cycle between extremes: one day I feel awe or contentment. The next I find myself aimless and lost, unsure about myself or the point of anything.

Jim Corbett speaks to this difficulty in his book Goatwalking. He sees these feelings as the natural result of opening to Emptiness, which he calls detachment or selflessness. Detachment requires a loosening of our addiction to busyness, and in order to even see this addiction, it helps to step outside of the usual social structures for awhile. This, he says, is not easy.

“Wandering purposeless and without human companionship, one sometimes experiences emotional crises that are...similar to culture shock and cabin fever.... Society provides most of the make-believe that prevents one's hells from surfacing into full consciousness. But whoever leaves the world to wander alone...should be prepared to meet a devil or two, when busyness ceases to drown out the dream side.” (1)

This description helps me recognize the moods I feel for what they are—the natural outcome of wandering. Without this perspective I would have headed back to something familiar long ago. But this breaking open is the first step in receiving the world.

*****

A few weeks ago I took a nap in the trailer in the heat of the day and woke up thinking that I was a child again on the farm and that my family was just in the other room. Then I started having sense-memories of caring for Mom at Manor Care—the ammonia smell of the building, the long yellow hall, all those blank hours. I felt groggy and disoriented from sleep and had a jolt of empathy for her confusion there—how hard it was to not be able to get up and walk, to know where she was, or to go outside to find herself again in green things and rain and dirt. I was surprised at how fresh all of those memories still were for me, and how often these days I feel like I imagine Mom did during that time, as though I am still carrying her in my body. This is another kind of letting go—the need to let go of the past.

I think of all the letting go Mom had to do in her last years—of her memory, her ability to make sense of the world, her capacity to care for herself and make her own decisions, and most of what was fun for her in life. Eventually letting go of her body, of life itself.

When I think about this, I know I don’t yet understand the full implications of letting go. All I see now are the positive aspects of living lighter, along with a little collateral sadness. But when I think about Mom and consider losing parts of myself that are central to "Me"—memory, skills, home, work—I can feel the desire to clutch fiercely at these things, unwilling to give them up.

Then I feel the wind blow, I see the tips of all the trees move together like a green ocean, and I know that these trees are connected to the canyons of Utah, the sagebrush of Nevada, the pines of the eastern Cascades, the great fir trees of the Olympic Mountains, and on and on. I feel the whole earth breath. I feel the pull to keep trying to understand what it means to hide the world in the world. I know there is no going back.

When you let go
you relax
open your hand—
everything falls to the ground.
You don't have to choose
any more.
This does not mean, though,
that you are bereft—
that things won't choose you.
That things with wings
won't land on your open palm,
or that little feet
won’t make the long journey
from the ground to your lap.
Just wait.
Open.
Everything
is a part of you.

------------------
(1) p. 10 in Jim Corbett, Goatwalking (1991) New York: Viking.

Sunday
Jan152017

Day 114-132: Rest

In the past month and a half—spent mostly in the Mohave Desert—we have settled into a habit of hiking. Whenever we have free time, we go out first thing and spend the day wandering through washes and along the network of desert trails and roads. Sometimes we talk about what we are seeing: rocks, birds, plants, tracks, butterflies, a view. Sometimes we discuss what route to take when we come to a junction or lose the trail altogether. But more often than not, we are just walking in silence, often each at our own pace, settling deeper into ourselves as the miles pass underfoot.

This quiet is deeply healing for me. It gets in my bones. I can feel it, down in my core. As these long silent hours accumulate I can feel space opening up inside me in places that I didn’t even realize were full. I can start to see all the ways my mind keeps busy—thoughts and emotions, all the little pushes and pulls of a lifetime of experiences, the activity of life with other people. These long quiet days in the desert have made me think that perhaps the main purpose of this year for me isn’t “being open” or “learning,” as I thought before I left—perhaps the point is simply starting to rest.

A dear friend of mine gave me a book for this trip called The Relaxed Mind, Dza Kilung Rinpoche's thoughts about deepening meditation practice. I am drawn to the language of this book, as it is so different from the constant subtle pushing that is always in my own mind: that perpetual effort to achieve a goal, plan for the future, evaluate something, be more efficient, or learn and grow. This contrast is helping me see clearly the ways in which my mind is nearly always active.

When I was talking about my plans for this year with people before I left I could hear how even my best intentions had a partially false note to them. I knew that at times I was saying something not because it was completely true, but in part to justify myself or to do the right thing. The idea that the only point of this year is for my mind to learn to rest—that everything else is optional—is perhaps the first idea about it that has felt true for me all the way to its core.

I can see that this rest will make my actions more sustainable. Like a plant, I am stronger when firmly rooted in something still and solid. When my mind reaches far down into the earth for nourishment it can also stretch up into the light with flowers and fruit.

And that stillness is also where I find my source, that link to a deeper and broader wisdom than my own small perspective. In order to address the kinds of issues that face myself and the world, I need this kind of spaciousness inside me, or even my best intentions will likely mirror and perpetuate the difficulties around me. If I want harmony outside, I need to start with harmony within.

It would seem that resting would be simple. But when I see the barriers between me and real relaxation of mind, I can understand how it can be a lifelong goal. I feel grateful for my friend who understood that I needed this book, for Tom’s ability for silence and his willingness to share it with me, and for the time and space to just be alone and begin to listen past the everyday noise of my mind to the spaciousness we are all a part of.

 

          DESERT WALKING

     Blown clean by the wind
     of my future plans,
     I can feel the emptiness
     I was born to.

     Worry drained out.
     No where to go. The past
     just some grass 
     in a far field.

     That thought gone—
     just this hollow body
     making this music,
     this slow life-song.

--------------------

(After we left Lake Havasu, we spent three days at Mohave National Preserve, a couple days exploring Barstow and surrounding areas with Tom’s sister and family, then moved to Joshua Tree National Park and stayed eleven days exploring the rocks and hills and washes. We then moved down to a resort community in the Coachella Valley for showers, laundry, groceries, a haircut, and a place for Tom to get some work done. If I could only pick one place, Mohave National Preserve might be my favorite so far. It is more subtle than Zion, but I loved its wide open spaces and the varied terrain and plants. Oddly, I don't have any pictures from my time there that I like well enough to post, as I found it hard to capture its spacious, dry beauty. All the pictures in this post are from Joshua Tree National Park, except the fourth and sixth which are from the Coachella Valley Nature Preserve, and the fifth which is from Bill Williams NWR.)

Tuesday
Dec132016

Day 81-91: Why Black Rock, Utah is NOT a National Park…

...and Zion is.

Ok, that is a cheap shot at Black Rock. After all, we didn't even get out of the car, and many things in this world are not all that interesting from a moving vehicle. But we were going south in a hurry to get out of the path of the first serious winter storm that was scheduled to hit Utah the next day (November 26.) The snow in Brigham City on November 17th that barely covered the grass blades and was gone by noon was just foreshadowing. This was the real thing. So we drove from Provo to Cedar City in one day, a long trip for us, then on to Zion the next. 

Oh. My. God.

I almost don't want to post pictures of Zion, because there is no way they can capture it. The scenery is spectacular, for sure. But it is so much more than just a pretty place. It is a place that inspires, challenges, and asks for deep reflection.

I think Zion affected me so strongly because I was unprepared. I knew it had something to do with rocks, but that was about it. I was not expecting such magnificence, and for the first few days, I swung between being breathless with wonder and flat-out depressed.

I think this intensity is something that comes with sacred spaces. When I say sacred, I don’t mean that God is more present here than in other places, as it seems to me that whatever we mean when we say God, is, by definition, everywhere. However, there are places where we become more aware of spirit and of our connection to the bigger picture. And this makes us ask questions. The big questions. Like what are we doing with our lives? And what do we spend our precious energy thinking about? And what is in our minds and our hearts? And who are we anyway?

Zion is someplace like that, and I think what its sheer canyons did for me was intensify what was already present inside me. My spirit, yes. My sense of awe and wonder, yes. But also all the sludge that I carry around, too—resentments, worries, fears. Heartaches and disappointments. All kinds of old news. I think this is partly where my depression came from. Zion helped me to see what was in my mind. All of it. And perhaps it helped me let go just a little.

I could see this the day we hiked Angel’s Landing (which after I saw the scramble we had to do at the end, I could only think of as “Angel’s Leap.”) This “hike” ends in a crawl up razor-edged ridges on slippery sandstone hung out over a few thousand feet of sheer-nothing drop off, with some occasional chains for assistance. Did I mention that I don’t like heights? Or that my overactive imagination can’t stop reminding me of what it would be like to fall? This next picture is the view down from the highest point I got to that day. These sheer cliffs were a good place to leave behind the extra baggage of any old, worn-out thoughts, so I could pay attention to my feet.

Zion also helped me drop further into poetry again. At Zion, I wrote and wrote and wrote. I went to the library and wrote. I sat outside and wrote. Even on hikes, I wrote, capturing lines of poetry that rose up as I walked. None of it seemed adequate to what I was seeing, but it didn’t really matter. It was just good to be immersed in language, to remember how important that is to me.

And there were surprises. One day after trying and trying without any success to describe the magnificence of the immense scenery, this poem came to me in a rush, almost complete. Like some gentle voice had said to me, in order to see the magnificence around you, you first have to see the magnificence in yourself.

LETTER TO MYSELF ON MY WEDDING DAY, OVER 28 YEARS AGO

Take root in the man of your life,
but grow your own branches—wistful as cedar,
fragrant as sage, joyous as penstemon
with its delighted rockets of sunshine.
Do not be dour. There is no time
for it, no matter the circumference
of the situation or the annihilation
of morning. You, girl, are enough
and more than enough, with your dual
lungs and your long eyes and the angle
of your reflection. Stand up straight.
We are waiting. Take
your whole heart and fling it upwards,
toward the dizzying cliffs, trusting its return,
faithful as an echo, fierce as an eagle
trained for the fist. Do not put yourself
away in your pocket when he walks by,
but wave ever more broadly in his passing,
like teasel, or fescue, or wheat—
filled up with sunlight, abundant with life.

Wednesday
Nov232016

Day 78: Antelope Island meditation

Blue skies this morning after last night’s wind and rain, and I sit in the sun at our campsite facing Great Salt Lake.  It is nearly perfectly quiet here. If I hold my breath I can hear the faintest echo of a car on a distant road. A slight murmer of voices rises occasionally from another camp where three women are packing a tent into a car. Now and then a magpie chatters or there is a tiny tseep from a sparrow or the small flock of campground starlings passes through. But for long stretches of time there is no sound. If the salt flats and the wide stretches of rock and grass had a voice, this would be it—silence.

This silence is a palpable presence. Once I notice it, it becomes the steady backdrop to everything else. Every sound I hear falls into it like a light rain landing on the ocean.

A magpie makes a more determined squawk and draws my eye to what he is scolding—a single red-tan coyote moving in the red-tan field past my campsite as though the grass itself had grown legs and was trotting toward the water. In the distance, on the tawny hillside is a single bison, grazing. I have been told that “bison” is the correct word for this animal whereas “buffalo” is better used for Asian water buffaloes and such, but I still prefer the name “buffalo.”  I think of Janet Frame’s novel Daughter Buffalo and how different Turnlung’s long demented poetic ramblings about death would be if she had called it Daughter Bison. Sometimes the right word is the wrong one.

I draw my attention out of my thoughts and back to the landscape. Everywhere is space and more space. The brown grass fields sloping down to the flat plane of light-blue water which stretches away and away to the thinnest serrated edge of mountains. Overhead the blue sky reaches across the whole world, as if mirroring the lake below. Even the towering flank of the Wasach Mountains, with their long line of 11,000-foot peaks covered in fresh snow, seems insubstantial next to the land and sky opening out all around.

The space around me also opens up space on the inside. The constant activity of my mind—my fears and hopes and plans—dissolves into this great stretch of sky and lake and land. It is this spaciousness that has been tugging at me since the beginning of this trip, that has been half-hidden behind all the busy days. It is what I have been trying to capture in the hundreds of photographs I have been taking with my cell phone of the horizon line, wide bodies of water, and the sky at sunrise and sunset.

As I continue to sit, the space begins to fill again with daily life. The sun rises, warming the air and the back of my fleece jacket. With the warmth, the birds grow more active. Meadowlarks send their cascade of liquid notes back and forth from the tops of the sagebrush. The starlings have convened a heated committee meeting. Behind me a flock of chukars makes an escalating burbling like a pan of water slowly coming to a simmer. Two magpies pick charred remnants of food off the campfire grill, their bills clicking on the iron bars.

I am reminded of the stereopticon in my grandmother’s cupboard when I was a kid—a frame that held a piece of paper with two nearly identical photos at just the right distance from your eyes so that when you looked through it the two photos merged into one 3-D image. I used to be fascinated with how you could shift your focus back and forth to see either the two ordinary images or just the one image with its magical experience of depth. As I sit here I can feel that same shift happening inside me: how I can see in one moment my ordinary experience of life—planning and worrying and making sandwiches and folding the trailer and watching the birds—and then shift to this other experience of the silence and spaciousness that surrounds us all.

Like stereopticans, places like Antelope Island (or meditation retreats or temples) make it easier for us to make this switch. Hopefully, with enough time spent in places like this, I can also hear that silence and feel that spaciousness wherever I am and whatever I am doing—can see that there is no difference between the two pictures and the single image other than my point of focus.

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We stayed at Antelope Island on the east side of Great Salt Lake, Utah on Nov 20 – 22 and got to hang out with pronghorn antelope, bison, coyotes, mule deer, and a porcupine. There isn’t a large variety of birds here in this season, but tens of thousands of Northern Shovelers winter on the lake near the island and spend their days puttering back and forth in great rafts with their big bills in the water, filter feeding on the lake’s brine shrimp. A large flock will often take off all at once to move to another feeding area, and the sound of thousands of wings resounding like a jet engine or a distant landslide is always a thrill! We are spending Thanksgiving in Provo, Utah. Happy Thanksgiving to all our friends and family!

Sunday
Oct162016

Day 40: A pause for perspective

Before I embarked on this trip, a friend of mine told me of taking three years to travel around the world. Like me, she closed her business, left her home, sold most of her belongings. She departed her country eagerly and in high spirits, but a few weeks into her travels, doubts appeared and she began to wonder if she had made a mistake. She told herself that if she still felt this way in another two weeks she could go home. At the same time she also made plans to meet a friend farther down the road. And at the end of those two weeks she had found the confidence she needed to continue her journey.

Her story prepared me for uncertainty. Like her, I have had my share of those kinds of feelings during the last 40 days—doubt, sadness, worry, fear. I have at times felt lost and aimless, uncertain of who I am without my familiar work and surroundings. But thanks to the gift of her story, I can be gentle with those feelings while continuing to have faith in the path I am following.

As Day 40 approached, I realized that it felt like a symbolic milestone for me. I kept thinking of the story of Jesus going into the desert for forty days and forty nights to fast and pray. How at the end of those forty days he was clear enough to know who he was and what was important to him. The silence of the desert helped him not be tempted into thinking he was more—or less—than himself.

As I reflect back on the past forty days I can see that leaving behind my familiar world has brought up many things in my mind that were easier to avoid in my regular life. I can see the patterns and beliefs that arise under the stress of unfamiliarity and close quarters. And I also have the time to see that these are just thoughts, and that these thoughts are not all of who I am.

The gift of these first forty days has been the time and space (and triggering circumstances) to just feel these states of being—to simply know they exist. As I fully experience these well-worn mental pathways, I am not so upset by them when they show up. They may not be pleasant, but they are bearable, especially when I stay focused on what is important to me. I also remember that I have no idea, really, what function they play. Just as a swamp seems muddy and mosquitoey and full of smelly rot when you are in it but is essential to the fertility and renewal of the larger ecosystem, these thoughts that I would like to swat like biting flies are also part of some whole that I can only vaguely comprehend.

So today, on Day 40, as the rain hammers down on the roof of our trailer, I am taking a minute to be thankful for all of it. To realize that when one thought or another tempts me to think that it is everything, I can choose the broader view—to see this thought at home in the Whole, and to feel the peace of knowing who I am.

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(We have been staying in Salem, Oregon for the past couple weeks making several small modifications to our truck-and-trailer-home, and are just about ready to head back out on the road again. This picture is from kayaking on the Willamette River on October 12. Day 40 (October 15) was the day the Big Storm was predicted for the PNW, as the remnants of a typhoon brought high winds and rain to the area. We survived with no damage other than a few minor leaks.)